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Mud & Lotus
A bit of mindfulness amid all the rest
Showing posts with label
nourishment
.
Show all posts
Showing posts with label
nourishment
.
Show all posts
Monday, February 22, 2010
The Mindful Mouthful
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In Thich Nhat Hanh's tradition, we are invited to recite The Five Contemplations before every meal. There have been several versions ove...
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