Showing posts with label practice. Show all posts
Showing posts with label practice. Show all posts

Wednesday, January 6, 2010

Map, No Map


Just when I need clarity about my practice, this particular teaching arrives. Of course, it's been around for a long time. But this morning when I opened my door to the net-o-sphere, there it was, a neat little package with a tag that read, "Open Me Now." So I did.

Inside was a new translation, by Glenn Wallis, of the Parayana Sutta. It has been translated variously as "The Discourse on The Goal and the Path Thereto," "on the Way to the Beyond," and "on the Way to the Far Shore." Wallis calls it the "Destination" sutra.

Destination

I will teach the destination and the path leading to the destination. Listen to what I say.

What is the destination? The eradication of infatuation, the eradication of hostility, and the eradication of delusion is what is called the destination.

And what is the path leading to the destination? Present-moment awareness directed toward the body. This awareness is what is called the path leading to the destination.

In this way, I have taught to you the destination and the path leading to the destination. That which should be done out of compassion by a caring teacher who desires the welfare of his students, I have done for you.

There are secluded places. Meditate, do not be negligent! Don't have regrets later! This is my instruction to you.

It doesn't get much simpler than that. "And what is the path leading to the destination? Present-moment awareness directed toward the body."

And as the Sutra on the Full Awareness of Breathing goes on to teach, awareness of the body leads to, and is really the same as, awareness of consciousness and how it maps our way through reality.

Once we're aware of the map, we can, finally, look up from the map and experience simply what is there. That, I think, is the destination. More of a vantage point than a place on any near or far shore.

"There are secluded places." Go find one. Stop complaining, just go. The student is ready, the teacher has appeared, and the instruction has been given. Class dismissed -- go! Go practice.




I thank Barry Briggs and his blog, Ox Herding, for the gift of this teaching. As he notes, it appeared in Glenn Wallis's article in Buddhadharma: The Practioner's Quarterly, which I read, but I didn't take notice of it then.

Tuesday, November 17, 2009

Why practice?

Why practice mindfulness? Why step, stride, stumble along this path marked out by Siddhārtha Gautama 2,500 years ago?

Different traditions seem to have different answers. Different individuals have different answers. Presumably, they are really all the same answer.

















Why practice?

  • To wake up. (I thought Suzuki Roshi might say this.)
  • To develop Compassion. (I thought the Dalai Lama might say this.)
  • To grasp ultimate reality. (Robert Thurman?)
  • To live with ease. (Sharon Salzberg?)
  • To become enlightened. (Whatever that means.)
  • To become lighter.
  • To be reborn in a happier form.
  • To cease to be reborn.
  • To suffer less from the slings and arrows of one's own arsenal.
  • To suffer less from slings and arrows period.
  • To be directed.
  • To be free.
  • To escape.
  • To return.
  • To crave less.
  • To crave but react less.
  • To relax.
  • To sleep better.
  • To sleep when one is asleep, to be awake when one is awake.
  • To become a buddha.
  • To be a buddha.
  • To become a bodhisatva.
  • To be a bodhisatva.

And why do I practice? All of the above.

But that answer is too easy. Sometimes I don't really know why I practice. But I think that Thay is on to something when he says, "Because I like it." Because it brings well-being. And that is the sum of the Buddha's way: if something increases well-being in you, keep doing it. If it increases ill-being in you, stop doing it (or at least do it less).

From a dharma talk given on June 11, 2009:



Why [do] you practice sitting meditation? The best answer is: Because I like it. Why do you practice walking meditation? Because I like it. . . . The practices of mindful walking, mindful breathing, smiling, bring well-being, happiness.
I like this. (Tee hee.) I guess in this instance, it is okay to have a preference. But this would be a deeply considered preference, not a conditioned preference. I guess.

Fodder for a future post ...