An overlay of language, cluttering up everything. Even brushing one's teeth. (One of Thay's favorite meditation activities.)
Commentary. Unceasing commentary.
For me, it's sometimes brooding, a figuring-out of how I feel about something; sometimes it's chatty, interested in every little thing about life. Always, it's a drive to say something about something, to find just the right way that language can describe something.
I would like to find a way to direct, or at least to view, this commentary impulse so that it is useful for my writing, but not detrimental to mindfulness. Insofar as the introspective commentary adds to insight, I would like to keep it. Insofar as it is an annoying repetition of past scenes and well-rehearsed, petty opinions, then I would like to be done with it.
I know there is old, old habit energy at work here, originating in my younger years, perhaps even in past generations of my family. The habit of feeling that there was so much I could say, if only someone were listening. So much I could explain, if only someone asked. So much I could share, if only someone were curious. It is an energy that scared me at times, wondering if the flood of words, tomes' worth, might drive me mad, or if it already had. It is an energy that fires my writing and has brought me success and connection and much happiness.
There is a lot to ponder here.
Writing this out has brought me a bit of clarity about it all. Words put to skillful use, in this case. (I hope.)
My thanks to Francois-Marie Banier, whose photographs I happened upon. They touched me deeply.
